Oils • Deep Nutrition Analytics
Oil, industrial, soy, ultra low linolenic
Oil, industrial, soy, ultra low linolenic is a oils providing 884 kcal per 100g serving, primarily fueled by fat (100g) for energy-dense lipids that support nutrient and fat-soluble vitamin absorption. Remarkably, just 100g supplies an outstanding 153% DV of Vitamin K (184 µg), ranking it among the most concentrated natural sources. Delivering 0g of net carbs and 0g of protein per 100g, it provides reliable nutritional transparency for balanced meal design.
- Protein
- 0 g
- Carbohydrates
- 0 g
- Fat
- 100 g
- Fiber
- 0 g
Lipid & Energy Density Profile
Oil, industrial, soy, ultra low linolenic is an energy-rich food packing 100g of total lipids (100% of calories). It provides sustained satiety and aids in the biological absorption of fat-soluble vitamins (A, D, E, and K).
Nutritional Highlights & Outliers
Keto Optimized
Supplies 100g of dietary fat with just 0g of net carbs, fitting seamlessly into strict ketogenic macronutrient targets.
MicroNutritious Analyzed
Complete USDA FoodData Central laboratory analysis confirms a reliable energy baseline of 884 kcal per 100g.
Serving calculator
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 0 g |
| Energy | 3700 kJ |
| Fiber, total dietary | 0 g |
| Total lipid (fat) | 100 g |
| Carbohydrate, by difference | 0 g |
| Energy | 884 kcal |
| Total Sugars | 0 g |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin K | 184 µg |
| Vitamin E | 8.2 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin K (phylloquinone) | 184 µg |
| Vitamin E (alpha-tocopherol) | 8.2 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 0.1 mg |
| Zinc, Zn | 0 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Fatty acids, total trans | 0.3 g |
| Fatty acids, total saturated | 14.9 g |
| SFA 14:0 | 0.1 g |
| SFA 22:0 | 0.4 g |
| MUFA 16:1 | 0.1 g |
| SFA 17:0 | 0.1 g |
| SFA 24:0 | 0.2 g |
| MUFA 18:1 c | 28.4 g |
| PUFA 18:2 n-6 c,c | 50.8 g |
| MUFA 17:1 | 0.1 g |
| Fatty acids, total trans-monoenoic | 0.1 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 1.1 g |
| PUFA 18:3i | 0.2 g |
| MUFA 18:1 | 28.5 g |
| PUFA 18:2 | 50.9 g |
| PUFA 18:3 | 1.2 g |
| MUFA 20:1 | 0.2 g |
| Fatty acids, total monounsaturated | 28.9 g |
| Fatty acids, total polyunsaturated | 52.1 g |
| TFA 18:1 t | 0.1 g |
| TFA 18:2 t not further defined | 0.1 g |
| MUFA 16:1 c | 0.1 g |
| Fatty acids, total trans-polyenoic | 0.2 g |
| Choline, total | 0.2 mg |
| SFA 16:0 | 10.2 g |
| SFA 18:0 | 3.6 g |
| SFA 20:0 | 0.3 g |
Common serving sizes
- teaspoon5 g
- cup218 g
- tablespoon14 g
Compare Oil, industrial, soy, ultra low linolenic with Category Peers
Oil, industrial, soy, ultra low linolenic vs Oil, avocado
Compared to Oil, avocado, Oil, industrial, soy, ultra low linolenic has 0% more fat and 0% higher calories per 100g.
Oil, industrial, soy, ultra low linolenic vs Oil, canola
Compared to Oil, canola, Oil, industrial, soy, ultra low linolenic has 0% more fat and 0% higher calories per 100g.
Frequently Asked Questions
How many calories are in Oil, industrial, soy, ultra low linolenic?
A standard 100-gram serving of Oil, industrial, soy, ultra low linolenic contains 884 calories (3699 kJ), alongside 0g of protein, 0g of carbohydrates, and 100g of fat.
In common serving sizes:- 5g (teaspoon): ~40 kcal
- 218g (cup): ~1927 kcal
- 14g (tablespoon): ~120 kcal
Is Oil, industrial, soy, ultra low linolenic suitable for a keto or low-carb diet?
Yes. With only 0g of net carbs per 100g (0g total carbohydrates minus 0g dietary fiber), Oil, industrial, soy, ultra low linolenic is exceptionally keto-friendly and fits easily within strict daily carbohydrate limits.
What are the main vitamins and minerals found in Oil, industrial, soy, ultra low linolenic?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Oil, industrial, soy, ultra low linolenic are:
- Vitamin K: 184 µg (153% of your daily value)
- Vitamin E: 8.18 mg (55% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, SR Legacy (FDC ID 171439).