Grains And Cereals • Deep Nutrition Analytics
Pasta, homemade, made with egg, cooked
Pasta, homemade, made with egg, cooked is a grains and cereals providing 130 kcal per 100g serving, primarily fueled by carbohydrates (23.5g) for accessible carbohydrate energy. Laboratory analysis indicates minimal isolated vitamins or minerals, serving primarily for direct caloric fuel. With 23.5g net carbohydrates and 5.3g protein per 100g, it offers measurable macronutrient precision for structured meal planning.
- Protein
- 5.3 g
- Carbohydrates
- 23.5 g
- Fat
- 1.7 g
Carbohydrate Quality & Sustained Energy
Pasta, homemade, made with egg, cooked delivers 23.5g of carbohydrates, yielding 23.5g of net carbs per 100g. This macro structure supports glycogen replenishment and stable digestive transit.
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 544 kJ |
| Total lipid (fat) | 1.7 g |
| Carbohydrate, by difference | 23.5 g |
| Energy | 130 kcal |
| Protein | 5.3 g |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Manganese | 0.2 mg |
| Iron | 1.2 mg |
| Copper | 0.1 mg |
| Zinc | 0.4 mg |
| Phosphorus | 52 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, RAE | 17 µg |
| Vitamin B-6 | 0 mg |
| Vitamin A, IU | 58 IU |
| Vitamin B-12 | 0.1 µg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 10 mg |
| Potassium, K | 21 mg |
| Zinc, Zn | 0.4 mg |
| Iron, Fe | 1.2 mg |
| Magnesium, Mg | 14 mg |
| Phosphorus, P | 52 mg |
| Sodium, Na | 83 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Folate, DFE | 60 µg |
| Folic acid | 24 µg |
| Retinol | 17 µg |
| Water | 68.7 g |
| Niacin | 1.3 mg |
| Pantothenic acid | 0.2 mg |
| Isoleucine | 0.2 g |
| Leucine | 0.4 g |
| Lysine | 0.2 g |
| Cystine | 0.1 g |
| Valine | 0.2 g |
| Arginine | 0.2 g |
| Histidine | 0.1 g |
| Aspartic acid | 0.3 g |
| Serine | 0.3 g |
| SFA 16:0 | 0.3 g |
| SFA 18:0 | 0.1 g |
| MUFA 18:1 | 0.5 g |
| PUFA 18:2 | 0.5 g |
| PUFA 18:3 | 0 g |
| PUFA 20:4 | 0 g |
| MUFA 20:1 | 0 g |
| Fatty acids, total monounsaturated | 0.5 g |
| Fatty acids, total polyunsaturated | 0.5 g |
| Ash | 0.7 g |
| Thiamin | 0.2 mg |
| Riboflavin | 0.2 mg |
| Folate, food | 19 µg |
| Tryptophan | 0.1 g |
| Threonine | 0.2 g |
| Methionine | 0.1 g |
| Phenylalanine | 0.3 g |
| Tyrosine | 0.2 g |
| Alanine | 0.2 g |
| Glutamic acid | 1.6 g |
| Glycine | 0.2 g |
| Proline | 0.5 g |
| Cholesterol | 41 mg |
| Fatty acids, total saturated | 0.4 g |
| SFA 14:0 | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| MUFA 16:1 | 0 g |
| Phytosterols | 1 mg |
| Folate, total | 43 µg |
Nutritional Highlights & Outliers
Calorie-Conscious Profile
With an energy density of 1.3 kcal/g (130 kcal/100g), this food supports high-volume, calorie-controlled nutrition.
Serving calculator
Common serving sizes
- oz57 g
Compare Pasta, homemade, made with egg, cooked with Category Peers
Pasta, homemade, made with egg, cooked vs Pasta, fresh-refrigerated, spinach, cooked
Compared to Pasta, fresh-refrigerated, spinach, cooked, Pasta, homemade, made with egg, cooked has 6% less carbohydrates and 0% higher calories per 100g.
Pasta, homemade, made with egg, cooked vs Pasta, fresh-refrigerated, plain, cooked
Compared to Pasta, fresh-refrigerated, plain, cooked, Pasta, homemade, made with egg, cooked has 6% less carbohydrates and 1% lower calories per 100g.
Frequently Asked Questions
How many calories are in Pasta, homemade, made with egg, cooked?
A standard 100-gram serving of Pasta, homemade, made with egg, cooked contains 130 calories (544 kJ), alongside 5.3g of protein, 23.5g of carbohydrates, and 1.7g of fat.
In common serving sizes:- 57g (oz): ~74 kcal
Is Pasta, homemade, made with egg, cooked suitable for a keto or low-carb diet?
No, it is generally not ideal for strict keto. With 23.5g of net carbs per 100g (23.5g total carbs minus -g fiber), consuming Pasta, homemade, made with egg, cooked will quickly use up a substantial portion of your daily keto carbohydrate allowance.
What are the main vitamins and minerals found in Pasta, homemade, made with egg, cooked?
Pasta, homemade, made with egg, cooked exhibits modest micronutrient density, led by Manganese at 0.183 mg (8% DV). It functions primarily as a macronutrient energy contributor.
Data source: USDA FoodData Central, SR Legacy (FDC ID 168901).