Grains And Cereals • Deep Nutrition Analytics
Pie, cherry, commercially prepared
As a recognized grains and cereals, Pie, cherry, commercially prepared delivers 261 calories per 100g, with energy primarily anchored by carbohydrates (39.8g) to support daily activity. It contributes a modest micronutrient payload, highlighted by Sodium at 11% DV (246 mg) per serving. Accounting for 39g of net carbs alongside 2g of protein, it delivers transparent macronutrient control for targeted diets.
- Protein
- 2 g
- Carbohydrates
- 39.8 g
- Fat
- 11 g
- Fiber
- 0.8 g
Carbohydrate Quality & Sustained Energy
Pie, cherry, commercially prepared delivers 39.8g of carbohydrates balanced with 0.8g of fiber, yielding 39g of net carbs per 100g. This macro structure supports glycogen replenishment and stable digestive transit.
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total Sugars | 14.3 g |
| Energy | 1090 kJ |
| Protein | 2 g |
| Fiber, total dietary | 0.8 g |
| Total lipid (fat) | 11 g |
| Carbohydrate, by difference | 39.8 g |
| Energy | 260 kcal |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Sodium | 246 mg |
| Vitamin A | 52 µg |
| Vitamin K | 7.6 µg |
| Manganese | 0.1 mg |
| Vitamin E | 0.8 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin E (alpha-tocopherol) | 0.8 mg |
| Vitamin A, IU | 267 IU |
| Vitamin A, RAE | 52 µg |
| Vitamin K (phylloquinone) | 7.6 µg |
| Vitamin B-6 | 0 mg |
| Vitamin C, total ascorbic acid | 0.9 mg |
| Vitamin B-12 | 0 µg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 29 mg |
| Sodium, Na | 246 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0.1 mg |
| Calcium, Ca | 12 mg |
| Potassium, K | 81 mg |
| Zinc, Zn | 0.2 mg |
| Selenium, Se | 1.2 µg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Lutein + zeaxanthin | 20 µg |
| Folic acid | 19 µg |
| Folate, total | 27 µg |
| Retinol | 46 µg |
| Carotene, beta | 69 µg |
| Folate, DFE | 40 µg |
| Choline, total | 7.2 mg |
| Folate, food | 8 µg |
| Tryptophan | 0 g |
| Threonine | 0.1 g |
| Methionine | 0 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.1 g |
| Alanine | 0.1 g |
| Glutamic acid | 0.5 g |
| Glycine | 0.1 g |
| Proline | 0.2 g |
| Ash | 0.9 g |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Water | 46.2 g |
| Isoleucine | 0.1 g |
| Leucine | 0.2 g |
| Lysine | 0.1 g |
| Cystine | 0 g |
| Valine | 0.1 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Aspartic acid | 0.1 g |
| Serine | 0.1 g |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.3 mg |
| MUFA 16:1 | 0 g |
| SFA 14:0 | 0 g |
| Fatty acids, total saturated | 2.6 g |
| SFA 16:0 | 1.4 g |
| SFA 18:0 | 1.1 g |
| MUFA 18:1 | 5.8 g |
| PUFA 18:2 | 1.9 g |
| PUFA 18:3 | 0.1 g |
| Fatty acids, total monounsaturated | 5.8 g |
| Fatty acids, total polyunsaturated | 2.1 g |
Nutritional Highlights & Outliers
MicroNutritious Analyzed
Complete USDA FoodData Central laboratory analysis confirms a reliable energy baseline of 261 kcal per 100g.
Serving calculator
Common serving sizes
- piece (1/6 of 8" pie)117 g
- oz28 g
- piece (1/8 of 9" dia)125 g
Compare Pie, cherry, commercially prepared with Category Peers
Pie, cherry, commercially prepared vs Cake, cherry fudge with chocolate frosting
Compared to Cake, cherry fudge with chocolate frosting, Pie, cherry, commercially prepared has 12% less fat and 1% lower calories per 100g.
Pie, cherry, commercially prepared vs Waffles, gluten-free, frozen, ready-to-heat
Compared to Waffles, gluten-free, frozen, ready-to-heat, Pie, cherry, commercially prepared has 24% more fat and 1% lower calories per 100g.
Frequently Asked Questions
How many calories are in Pie, cherry, commercially prepared?
A standard 100-gram serving of Pie, cherry, commercially prepared contains 261 calories (1092 kJ), alongside 2g of protein, 39.8g of carbohydrates, and 11g of fat.
In common serving sizes:- 117g (piece (1/6 of 8" pie)): ~305 kcal
- 28g (oz): ~74 kcal
- 125g (piece (1/8 of 9" dia)): ~326 kcal
Is Pie, cherry, commercially prepared suitable for a keto or low-carb diet?
No, it is generally not ideal for strict keto. With 39g of net carbs per 100g (39.8g total carbs minus 0.8g fiber), consuming Pie, cherry, commercially prepared will quickly use up a substantial portion of your daily keto carbohydrate allowance.
What are the main vitamins and minerals found in Pie, cherry, commercially prepared?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Pie, cherry, commercially prepared are:
- Sodium: 246 mg (11% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, SR Legacy (FDC ID 172780).