Apples, red delicious, with skin, raw vs Apples, gala, with skin, raw
Apples, red delicious, with skin, raw has more calories. Apples, gala, with skin, raw has more fiber. Values are per 100 g.
| Nutrient per 100 g | Apples, red delicious, with skin, raw | Apples, gala, with skin, raw |
|---|---|---|
| Calories | 61.8 kcal | 61.0 kcal |
| Protein | 0.2 g | 0.1 g |
| Carbohydrates | 14.8 g | 14.8 g |
| Fiber | 2.0 g | 2.1 g |
| Fat | 0.2 g | 0.1 g |