Applesauce, canned, sweetened, without salt vs Grapes, red or green (European type, such as Thompson seedless), raw
Grapes, red or green (European type, such as Thompson seedless), raw has more calories. Grapes, red or green (European type, such as Thompson seedless), raw has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Applesauce, canned, sweetened, without salt | Grapes, red or green (European type, such as Thompson seedless), raw |
|---|---|---|
| Calories | 68.0 kcal | 69.0 kcal |
| Protein | 0.2 g | 0.7 g |
| Carbohydrates | 17.5 g | 18.1 g |
| Fiber | 1.2 g | 0.9 g |
| Fat | 0.2 g | 0.2 g |