Bacon bits, meatless vs Tofu, dried-frozen (koyadofu)
Tofu, dried-frozen (koyadofu) has more protein. Bacon bits, meatless has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Bacon bits, meatless | Tofu, dried-frozen (koyadofu) |
|---|---|---|
| Calories | 475.6 kcal | 478.0 kcal |
| Protein | 32.0 g | 52.5 g |
| Carbohydrates | 28.6 g | 10.0 g |
| Fiber | 10.2 g | 7.2 g |
| Fat | 25.9 g | 30.3 g |