Beans, black, mature seeds, raw vs Beans, black turtle, mature seeds, raw
Beans, black, mature seeds, raw has more calories. Beans, black turtle, mature seeds, raw has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Beans, black, mature seeds, raw | Beans, black turtle, mature seeds, raw |
|---|---|---|
| Calories | 341.0 kcal | 339.0 kcal |
| Protein | 21.6 g | 21.2 g |
| Carbohydrates | 62.4 g | 63.2 g |
| Fiber | 15.5 g | 15.5 g |
| Fat | 1.4 g | 0.9 g |