Beans, black, mature seeds, raw vs Mungo beans, mature seeds, raw
Mungo beans, mature seeds, raw has more protein. Beans, black, mature seeds, raw has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Beans, black, mature seeds, raw | Mungo beans, mature seeds, raw |
|---|---|---|
| Calories | 341.0 kcal | 341.8 kcal |
| Protein | 21.6 g | 25.2 g |
| Carbohydrates | 62.4 g | 59.0 g |
| Fiber | 15.5 g | 18.3 g |
| Fat | 1.4 g | 1.6 g |