MicroNutritiousPrecision Food & Nutrient Analytics

Beans, cranberry (roman), mature seeds, cooked, boiled, without salt vs Beans, cranberry (roman), mature seeds, cooked, boiled, with salt

Both foods have USDA nutrient data available per 100 g.

Nutrient per 100 gBeans, cranberry (roman), mature seeds, cooked, boiled, without saltBeans, cranberry (roman), mature seeds, cooked, boiled, with salt
Calories136.0 kcal136.0 kcal
Protein9.3 g9.3 g
Carbohydrates24.5 g24.5 g
Fiber8.6 g8.6 g
Fat0.5 g0.5 g