Beans, pinto, mature seeds, cooked, boiled, with salt vs Beans, pinto, mature seeds, cooked, boiled, without salt
Both foods have USDA nutrient data available per 100 g.
| Nutrient per 100 g | Beans, pinto, mature seeds, cooked, boiled, with salt | Beans, pinto, mature seeds, cooked, boiled, without salt |
|---|---|---|
| Calories | 143.0 kcal | 143.0 kcal |
| Protein | 9.0 g | 9.0 g |
| Carbohydrates | 26.2 g | 26.2 g |
| Fiber | 9.0 g | 9.0 g |
| Fat | 0.7 g | 0.7 g |