Beans, snap, green, canned, no salt added, drained solids vs Broccoli, chinese, cooked
Broccoli, chinese, cooked has more fiber. Beans, snap, green, canned, no salt added, drained solids has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Beans, snap, green, canned, no salt added, drained solids | Broccoli, chinese, cooked |
|---|---|---|
| Calories | 22.0 kcal | 22.5 kcal |
| Protein | 1.1 g | 1.1 g |
| Carbohydrates | 4.3 g | 3.8 g |
| Fiber | 1.9 g | 2.5 g |
| Fat | 0.5 g | 0.7 g |