Beans, yellow, mature seeds, raw vs Hyacinth beans, mature seeds, raw
Hyacinth beans, mature seeds, raw has more protein. Beans, yellow, mature seeds, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Beans, yellow, mature seeds, raw | Hyacinth beans, mature seeds, raw |
|---|---|---|
| Calories | 344.2 kcal | 344.2 kcal |
| Protein | 22.0 g | 23.9 g |
| Carbohydrates | 60.7 g | 60.7 g |
| Fiber | 25.1 g | 25.6 g |
| Fat | 2.6 g | 1.7 g |