MicroNutritiousPrecision Food & Nutrient Analytics

Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw vs Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw

Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw has more calories. Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw has more protein. Values are per 100 g.

Nutrient per 100 gBeef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, rawLamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw
Calories239.0 kcal240.0 kcal
Protein17.7 g18.1 g
Carbohydrates0.0 g0.1 g
Fiber0.0 g0.0 g
Fat18.1 g18.5 g