Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, select, raw vs Bison, ground, raw
Bison, ground, raw has more calories. Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, select, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, select, raw | Bison, ground, raw |
|---|---|---|
| Calories | 158.2 kcal | 159.0 kcal |
| Protein | 20.6 g | 19.9 g |
| Carbohydrates | 0.0 g | -0.1 g |
| Fiber | 0.0 g | - |
| Fat | 8.4 g | 8.9 g |