Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw vs Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw has more calories. Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw | Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw |
|---|---|---|
| Calories | 278.0 kcal | 277.2 kcal |
| Protein | 18.1 g | 17.8 g |
| Carbohydrates | 0.1 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 22.2 g | 22.2 g |