Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised vs Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised has more calories. Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised | Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised |
|---|---|---|
| Calories | 280.0 kcal | 283.0 kcal |
| Protein | 29.0 g | 29.2 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 17.4 g | 17.6 g |