Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised vs Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised has more calories. Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised | Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded |
|---|---|---|
| Calories | 212.0 kcal | 211.0 kcal |
| Protein | 32.6 g | 31.8 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 8.1 g | 8.3 g |