Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised vs Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised
Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised has more protein. Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised | Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised |
|---|---|---|
| Calories | 188.6 kcal | 188.1 kcal |
| Protein | 33.2 g | 34.9 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 5.2 g | 4.3 g |