Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised vs Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled has more fat. Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised has more calories. Values are per 100 g.
| Nutrient per 100 g | Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled |
|---|---|---|
| Calories | 291.6 kcal | 291.0 kcal |
| Protein | 26.8 g | 27.0 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 19.5 g | 20.3 g |