Beef, carcass, separable lean and fat, choice, raw vs Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
Beef, carcass, separable lean and fat, choice, raw has more calories. Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, carcass, separable lean and fat, choice, raw | Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw |
|---|---|---|
| Calories | 291.6 kcal | 289.0 kcal |
| Protein | 17.3 g | 17.7 g |
| Carbohydrates | 0.0 g | 0.1 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 24.0 g | 24.2 g |