Beef, carcass, separable lean and fat, select, raw vs Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef, carcass, separable lean and fat, select, raw has more fat. Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, carcass, separable lean and fat, select, raw | Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw |
|---|---|---|
| Calories | 277.2 kcal | 277.2 kcal |
| Protein | 17.5 g | 17.8 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 22.6 g | 22.2 g |