Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised vs Game meat, beaver, cooked, roasted
Game meat, beaver, cooked, roasted has more protein. Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised | Game meat, beaver, cooked, roasted |
|---|---|---|
| Calories | 211.8 kcal | 212.0 kcal |
| Protein | 33.4 g | 34.8 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 7.7 g | 7.0 g |