Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw vs Lamb, New Zealand, imported, neck chops, separable lean and fat, raw
Lamb, New Zealand, imported, neck chops, separable lean and fat, raw has more calories. Lamb, New Zealand, imported, neck chops, separable lean and fat, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw | Lamb, New Zealand, imported, neck chops, separable lean and fat, raw |
|---|---|---|
| Calories | 229.9 kcal | 231.0 kcal |
| Protein | 17.4 g | 17.4 g |
| Carbohydrates | 0.0 g | 0.1 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 17.3 g | 17.9 g |