Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted vs Turkey, ground, 93% lean, 7% fat, patties, broiled
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted has more calories. Turkey, ground, 93% lean, 7% fat, patties, broiled has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | Turkey, ground, 93% lean, 7% fat, patties, broiled |
|---|---|---|
| Calories | 207.5 kcal | 206.5 kcal |
| Protein | 25.7 g | 25.9 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 10.8 g | 11.4 g |