Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted vs Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted has more calories. Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted | Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted |
|---|---|---|
| Calories | 171.0 kcal | 169.9 kcal |
| Protein | 26.0 g | 25.8 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 6.7 g | 6.6 g |