Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw vs Turkey, ground, 85% lean, 15% fat, raw
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw has more protein. Turkey, ground, 85% lean, 15% fat, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw | Turkey, ground, 85% lean, 15% fat, raw |
|---|---|---|
| Calories | 180.0 kcal | 180.0 kcal |
| Protein | 19.2 g | 16.9 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 11.5 g | 12.5 g |