Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw vs Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw has more calories. Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw | Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw |
|---|---|---|
| Calories | 136.5 kcal | 137.0 kcal |
| Protein | 20.6 g | 21.1 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 6.0 g | 5.9 g |