Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw vs Beef, tenderloin steak, raw
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw has more protein. Beef, tenderloin steak, raw has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw | Beef, tenderloin steak, raw |
|---|---|---|
| Calories | 143.0 kcal | 143.0 kcal |
| Protein | 21.3 g | 21.1 g |
| Carbohydrates | 0.0 g | 0.2 g |
| Fiber | 0.0 g | - |
| Fat | 6.5 g | 6.5 g |