Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw vs Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw has more calories. Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw | Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw |
|---|---|---|
| Calories | 122.0 kcal | 121.0 kcal |
| Protein | 21.0 g | 20.9 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | - |
| Fat | 4.2 g | 4.1 g |