Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw vs Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw has more fat. Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw | Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw |
|---|---|---|
| Calories | 239.0 kcal | 239.0 kcal |
| Protein | 17.2 g | 17.7 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 19.0 g | 18.1 g |