Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw vs Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw has more protein. Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw | Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw |
|---|---|---|
| Calories | 227.0 kcal | 227.0 kcal |
| Protein | 17.9 g | 18.9 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 17.3 g | 16.8 g |