Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw vs Veal, variety meats and by-products, pancreas, raw
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw has more protein. Veal, variety meats and by-products, pancreas, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw | Veal, variety meats and by-products, pancreas, raw |
|---|---|---|
| Calories | 182.0 kcal | 181.9 kcal |
| Protein | 18.8 g | 15.0 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 11.3 g | 13.1 g |