Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled vs Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted
Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted has more protein. Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled | Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted |
|---|---|---|
| Calories | 217.0 kcal | 217.0 kcal |
| Protein | 26.1 g | 26.8 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | - |
| Fat | 11.6 g | 11.4 g |