Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled vs Chicken, broilers or fryers, leg, meat only, cooked, stewed
Chicken, broilers or fryers, leg, meat only, cooked, stewed has more calories. Chicken, broilers or fryers, leg, meat only, cooked, stewed has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled | Chicken, broilers or fryers, leg, meat only, cooked, stewed |
|---|---|---|
| Calories | 183.8 kcal | 185.0 kcal |
| Protein | 26.2 g | 26.3 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 8.0 g | 8.1 g |