Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled vs Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled has more protein. Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled | Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted |
|---|---|---|
| Calories | 183.8 kcal | 184.0 kcal |
| Protein | 26.2 g | 25.3 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 8.0 g | 8.4 g |