Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, raw vs Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, raw has more carbohydrates. Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, raw | Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw |
|---|---|---|
| Calories | 169.5 kcal | 169.2 kcal |
| Protein | 19.4 g | 19.7 g |
| Carbohydrates | 0.5 g | 0.1 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 10.0 g | 10.0 g |