Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked vs Chicken, broilers or fryers, wing, meat only, cooked, roasted
Chicken, broilers or fryers, wing, meat only, cooked, roasted has more protein. Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked | Chicken, broilers or fryers, wing, meat only, cooked, roasted |
|---|---|---|
| Calories | 203.0 kcal | 202.9 kcal |
| Protein | 29.9 g | 30.5 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 8.4 g | 8.1 g |