Beef, cured, breakfast strips, raw or unheated vs Turkey, whole, skin (light and dark), raw
Beef, cured, breakfast strips, raw or unheated has more carbohydrates. Turkey, whole, skin (light and dark), raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, cured, breakfast strips, raw or unheated | Turkey, whole, skin (light and dark), raw |
|---|---|---|
| Calories | 406.3 kcal | 406.3 kcal |
| Protein | 12.5 g | 13.0 g |
| Carbohydrates | 0.7 g | 0.2 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 38.8 g | 38.9 g |