Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled
Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled has more protein. Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned | Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled |
|---|---|---|
| Calories | 270.0 kcal | 270.0 kcal |
| Protein | 25.6 g | 25.8 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 17.9 g | 17.8 g |