Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked vs Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted has more protein. Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked | Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted |
|---|---|---|
| Calories | 241.4 kcal | 241.0 kcal |
| Protein | 23.9 g | 24.5 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 15.4 g | 15.9 g |