Beef, ground, 70% lean meat / 30% fat, raw vs Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw has more protein. Beef, ground, 70% lean meat / 30% fat, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Beef, ground, 70% lean meat / 30% fat, raw | Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw |
|---|---|---|
| Calories | 332.0 kcal | 329.8 kcal |
| Protein | 14.4 g | 16.9 g |
| Carbohydrates | 0.0 g | 0.1 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 30.0 g | 29.2 g |