Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled vs Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked
Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled has more protein. Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled | Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked |
|---|---|---|
| Calories | 270.0 kcal | 270.1 kcal |
| Protein | 25.8 g | 25.5 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 17.8 g | 18.0 g |