Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled vs Veal, shoulder, arm, separable lean only, cooked, roasted
Veal, shoulder, arm, separable lean only, cooked, roasted has more protein. Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled | Veal, shoulder, arm, separable lean only, cooked, roasted |
|---|---|---|
| Calories | 164.0 kcal | 164.0 kcal |
| Protein | 25.8 g | 26.1 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 5.9 g | 5.8 g |