MicroNutritiousPrecision Food & Nutrient Analytics

Beef, ground, unspecified fat content, cooked vs Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted has more calories. Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted has more protein. Values are per 100 g.

Nutrient per 100 gBeef, ground, unspecified fat content, cookedLamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Calories240.0 kcal241.4 kcal
Protein25.1 g26.2 g
Carbohydrates0.6 g0.0 g
Fiber0.0 g0.0 g
Fat14.5 g14.4 g