Beef, ground, unspecified fat content, cooked vs Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted has more calories. Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, ground, unspecified fat content, cooked | Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted |
|---|---|---|
| Calories | 240.0 kcal | 241.4 kcal |
| Protein | 25.1 g | 26.2 g |
| Carbohydrates | 0.6 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 14.5 g | 14.4 g |