Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw vs Beef, top sirloin steak, raw
Beef, top sirloin steak, raw has more calories. Beef, top sirloin steak, raw has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw | Beef, top sirloin steak, raw |
|---|---|---|
| Calories | 139.3 kcal | 140.0 kcal |
| Protein | 21.9 g | 22.0 g |
| Carbohydrates | 0.0 g | 0.2 g |
| Fiber | 0.0 g | - |
| Fat | 5.7 g | 5.7 g |