Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled vs Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked has more calories. Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked has more protein. Values are per 100 g.