Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried vs Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried has more protein. Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried has more calories. Values are per 100 g.
| Nutrient per 100 g | Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried | Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled |
|---|---|---|
| Calories | 199.6 kcal | 199.0 kcal |
| Protein | 29.4 g | 28.8 g |
| Carbohydrates | 0.3 g | 0.2 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 9.0 g | 9.2 g |