Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled vs Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled has more protein. Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled | Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted |
|---|---|---|
| Calories | 156.5 kcal | 156.8 kcal |
| Protein | 27.3 g | 26.5 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 5.3 g | 5.6 g |