MicroNutritiousPrecision Food & Nutrient Analytics

Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw vs Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw

Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw has more calories. Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw has more carbohydrates. Values are per 100 g.

Nutrient per 100 gBeef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, rawBeef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw
Calories238.0 kcal239.0 kcal
Protein17.7 g17.7 g
Carbohydrates0.3 g0.0 g
Fiber0.0 g0.0 g
Fat18.4 g18.1 g