Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, cooked, braised vs Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, cooked, braised has more protein. Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, cooked, braised | Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted |
|---|---|---|
| Calories | 287.0 kcal | 286.8 kcal |
| Protein | 29.3 g | 27.8 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 18.8 g | 19.4 g |